Let's face it; the concept of reincarnation is by no means a new idea. In fact, the possibility of having had a past life is something which many people have believed in for thousands of years. The Japanese, the Chinese, the aborigines and many Africans all believe they have had past lives and that those lives can influence the life they're living now.
Because it is widely believed that past lives can have an impact on your health and mental wellbeing during this life, it only stands to reason that one should make a point of learning about who you were in a past life. Furthermore, when one considers just how much knowledge you would have gained during past lives, it only makes sense that you be willing to integrate that knowledge into this life.
While some people have disturbing dreams and others have memories which don't quite seen as though they belong to them, it is however not always possible to tell whether or not you have one or more past lives. Of course, while most people who believe in reincarnation tend to believe that everyone has had a past life; mathematics goes a long way in proving that there must at least be some new souls. Apart from dreams and memories, other indications to look out for include:
* A particularly strong attraction to a certain culture that you've not had anything to do with in this life. It for example you're attracted to works of art from the Victorian era, you may have some connection to that era in a past life. In that case you should do some research with regards to the art of that era and if you discover that the art you're attracted to is from a limited time period, then there's a good chance that you've been around before.
* Intense emotions with regards to a specific incident in history could also suggest that you may have been involved in one way or another with that specific event.
* Fears, phobias and allergies can also sometimes be a good indicator with regards to past life experiences, particularly if they cannot be connected to your childhood years.
Of course, those things which have just been mentioned are by no means the only possible indicators. Likewise, just because you may have experienced one or more of the above indicators, that's not to say that you are remembering a past life. Ideally, you should try to establish whether or not any pattern exists with regards to things which attract you for no apparent reason. By following this approach you may well discover certain similarities which in turn may help you to put the pieces together with regards to a past life.
Hypnosis and self hypnosis are both means through which people can access their past life or lives. In fact there are people who specialize in helping others to gain access to memories locked in their subconscious minds. These past life regression therapists make use of what is known as "deep hypnotic remembering" in order to make it possible to remember past life experiences.
If you would rather use self hypnosis in order to investigate your past life or lives, then you should ultimately be looking for a technique which also doubles as a method for deep relaxation. Before you actually go ahead and use this technique for regression purposes, first spend a little bit of time becoming familiar with the technique.
From a safety point of view, there is essentially nothing you need to worry about because you'll simply be experiencing a vivid recollection of a past life experience or experiences. In fact, rather than experiencing an intense recollection, you may experience nothing more than a few feelings.
Remember, just as good memories invoke good feelings, bad memories also tend to stir up unpleasant feelings. In that case it will be just like waking up after you've had a bad dream or a nightmare, in that you will simply feel a little uneasy. You must however bear in mind that bad memories, if you have any, are just as important in regression as what good memories are.
Remember, the important thing here is that you actually manage to remember something from a past life. Once you do start remembering then of course it becomes possible for you to move on in this life. It is only when the subconscious mind is suppressed, that numerous problems begin to surface. Providing you understand and accept what has happened in the past, you can move on in this life in a way you never before thought possible.
As is mentioned in the theory of karma, if you lead a good life and you do good deeds then you can expect to receive good things in return. On the other hand, if you live the life of a bad person and you do bad deeds, then you can expect your life to be filled with problems and much unhappiness. You need to bear in mind that if you have of bad karma, it will stay that way until such time you strike a balance between good and bad.
Strangely enough, many people still tend to get confused with regards to how they should interpret this. The bottom line is, just because you may have done some bad things in a past life, doesn't necessarily mean that this live has to be one of suffering. To the contrary, each time you start a new life you are given the opportunity to do things the right way in order to receive good karma. For this reason if you have a bad memory and you realize that it's from a past life, you can then free yourself from that memory and go ahead and have a good life now.
Because it is widely believed that past lives can have an impact on your health and mental wellbeing during this life, it only stands to reason that one should make a point of learning about who you were in a past life. Furthermore, when one considers just how much knowledge you would have gained during past lives, it only makes sense that you be willing to integrate that knowledge into this life.
While some people have disturbing dreams and others have memories which don't quite seen as though they belong to them, it is however not always possible to tell whether or not you have one or more past lives. Of course, while most people who believe in reincarnation tend to believe that everyone has had a past life; mathematics goes a long way in proving that there must at least be some new souls. Apart from dreams and memories, other indications to look out for include:
* A particularly strong attraction to a certain culture that you've not had anything to do with in this life. It for example you're attracted to works of art from the Victorian era, you may have some connection to that era in a past life. In that case you should do some research with regards to the art of that era and if you discover that the art you're attracted to is from a limited time period, then there's a good chance that you've been around before.
* Intense emotions with regards to a specific incident in history could also suggest that you may have been involved in one way or another with that specific event.
* Fears, phobias and allergies can also sometimes be a good indicator with regards to past life experiences, particularly if they cannot be connected to your childhood years.
Of course, those things which have just been mentioned are by no means the only possible indicators. Likewise, just because you may have experienced one or more of the above indicators, that's not to say that you are remembering a past life. Ideally, you should try to establish whether or not any pattern exists with regards to things which attract you for no apparent reason. By following this approach you may well discover certain similarities which in turn may help you to put the pieces together with regards to a past life.
Hypnosis and self hypnosis are both means through which people can access their past life or lives. In fact there are people who specialize in helping others to gain access to memories locked in their subconscious minds. These past life regression therapists make use of what is known as "deep hypnotic remembering" in order to make it possible to remember past life experiences.
If you would rather use self hypnosis in order to investigate your past life or lives, then you should ultimately be looking for a technique which also doubles as a method for deep relaxation. Before you actually go ahead and use this technique for regression purposes, first spend a little bit of time becoming familiar with the technique.
From a safety point of view, there is essentially nothing you need to worry about because you'll simply be experiencing a vivid recollection of a past life experience or experiences. In fact, rather than experiencing an intense recollection, you may experience nothing more than a few feelings.
Remember, just as good memories invoke good feelings, bad memories also tend to stir up unpleasant feelings. In that case it will be just like waking up after you've had a bad dream or a nightmare, in that you will simply feel a little uneasy. You must however bear in mind that bad memories, if you have any, are just as important in regression as what good memories are.
Remember, the important thing here is that you actually manage to remember something from a past life. Once you do start remembering then of course it becomes possible for you to move on in this life. It is only when the subconscious mind is suppressed, that numerous problems begin to surface. Providing you understand and accept what has happened in the past, you can move on in this life in a way you never before thought possible.
As is mentioned in the theory of karma, if you lead a good life and you do good deeds then you can expect to receive good things in return. On the other hand, if you live the life of a bad person and you do bad deeds, then you can expect your life to be filled with problems and much unhappiness. You need to bear in mind that if you have of bad karma, it will stay that way until such time you strike a balance between good and bad.
Strangely enough, many people still tend to get confused with regards to how they should interpret this. The bottom line is, just because you may have done some bad things in a past life, doesn't necessarily mean that this live has to be one of suffering. To the contrary, each time you start a new life you are given the opportunity to do things the right way in order to receive good karma. For this reason if you have a bad memory and you realize that it's from a past life, you can then free yourself from that memory and go ahead and have a good life now.
About the Author:
The author Alec Pittman writes for the popular http://www.past-lives-regression.com site. You can enjoy the incredible experience of past life regression for yourself and get 30 Free past life Audios and Videos when you visit here.
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