Let's face it; practically everyone in the world today is aware of the fact that they have a subconscious mind. In fact, when things go wrong in our lives, many people immediately place the blame on their subconscious mind. Unfortunately however, not many people seem to realize just how powerful the subconscious mind can be, and that it can be your best friend or your worst enemy, in that it is your subconscious mind which ultimately controls the way in which you live your life. Perhaps you are wondering what exactly is a subconscious mind, and why it's essential for people to pay close attention to what the subconscious mind is thinking?
Even though many professionals have tried to convince us otherwise, the vast majority of people acknowledge the fact that they have a subconscious mind, and that it is literally a mind within a mind. As such, one could compare it to a control board, in that it is able to direct us to carry out certain actions and to think certain thoughts. You could also view it as being that voice inside your head that you hear when you're in times of trouble. Of course, each person's subconscious mind communicates with them differently from the next. In other words, no two people have the same sort of subconscious mind even if they have been together since birth, and even if they grew up under the exact same conditions. In fact, not even identical twins have the same subconscious mind as each other.
If you take a minute to think about it, you'll realize that you've often heard your inner mind communicating with you. For example, you could have been on the brink of making an extremely important decision when something in your mind told you to back off. Hopefully, if you did back off, it was the right thing to do. Unfortunately though, that self same inner voice can also be a hindrance, in that it can often tell you that you cannot do something, when in fact there's no reason why you shouldn't be able to. It could for example manage to convince you that you're simply not good enough, or that you're not very attractive. As such, we can see that the subconscious mind is in essence what you think of yourself deep down.
Of course if those thoughts emanating from your subconscious mind are filled with negativity, then there's every chance you'll lead an unhappy life. Fortunately however, you don't need to resign yourself to a negative subconscious mind because it is possible to change the way you think about yourself.
In order to achieve this, many people rely on affirmations so that they can change the way they think. Affirmations are essentially positive statements which one can repeat to oneself several times each day. Unlike subliminal messaging scripts, affirmations don't require you to spend any money, simply because you can do it yourself at home. The first step you need to take is to start thinking about which aspect of your life you would like to change, and then you can follow up by thinking about yourself.
If for example you with would like to get fit, then instead of focusing on the fact that you're out of shape, you should focus on how good it feels to be in shape. You need to write something along these lines down on a piece of paper which you can carry around with you in case you start doubting yourself. In order for this method to have maximum affect, you should even go as far as pasting a note of it in various parts of your home so that you see it as often as possible. The aim is for you to repeat this to yourself as much as possible each day so that your subconscious eventually comes around to your way of thinking.
In this sort of scenario, you would soon begin smoking less and less until you reached that point where you were able to kick the habit altogether. Of course, this is just one example but the same approach can be applied to any aspect of your life.
In case you're wondering if your subconscious mind really does have an impact on your life, let's look at the following scenario. You have an important meeting in the morning but unfortunately you forget to set your alarm. You wake up late and immediately begin panicking, and as a result, you soon start believing that the day is not going to go your way. To make matters worse, when you get into your car, you discover the battery is flat and that the car won't start. After getting someone to help you, you set off on your way but you end up getting caught in the traffic. Even when you do eventually make it to the meeting, everything seems to go wrong. By now you firmly believe that your day cannot get any worse than it's already is but the bad news is that it continues throughout the rest of the day.
Of course the vast majority of people will blame this all on coincidence, but believe me, there is no such thing as coincidence. In fact there's a reason for everything that happens, and when you have this sort of day the reason is usually your subconscious mind.
In recent times books such as 'The Secret' have tried extremely hard to explain this phenomena in scientific terms which is why it is now known as the 'Law of Attraction', which states that a person's subconscious mind not only responds and reacts to real life situations, but that it actually plays a part in creating such situations.
Even though some people may consider this to sound a little crazy, quantum physics is however in agreement with this theory. In fact, it has already been proven that matter is linked intrinsically to the mind of the observer. Interestingly enough, many religions have been preaching this long before science came along and proved it.
Obviously, if we create our own reality with us subconscious mind, then we can buy all accounts choose what sort of reality we wish to experience. Using nothing more than affirmations, some of the wealthiest people in history have managed to accumulate vast amounts of money. This is because they continuously and consistently believed that they were becoming rich.
Even though many professionals have tried to convince us otherwise, the vast majority of people acknowledge the fact that they have a subconscious mind, and that it is literally a mind within a mind. As such, one could compare it to a control board, in that it is able to direct us to carry out certain actions and to think certain thoughts. You could also view it as being that voice inside your head that you hear when you're in times of trouble. Of course, each person's subconscious mind communicates with them differently from the next. In other words, no two people have the same sort of subconscious mind even if they have been together since birth, and even if they grew up under the exact same conditions. In fact, not even identical twins have the same subconscious mind as each other.
If you take a minute to think about it, you'll realize that you've often heard your inner mind communicating with you. For example, you could have been on the brink of making an extremely important decision when something in your mind told you to back off. Hopefully, if you did back off, it was the right thing to do. Unfortunately though, that self same inner voice can also be a hindrance, in that it can often tell you that you cannot do something, when in fact there's no reason why you shouldn't be able to. It could for example manage to convince you that you're simply not good enough, or that you're not very attractive. As such, we can see that the subconscious mind is in essence what you think of yourself deep down.
Of course if those thoughts emanating from your subconscious mind are filled with negativity, then there's every chance you'll lead an unhappy life. Fortunately however, you don't need to resign yourself to a negative subconscious mind because it is possible to change the way you think about yourself.
In order to achieve this, many people rely on affirmations so that they can change the way they think. Affirmations are essentially positive statements which one can repeat to oneself several times each day. Unlike subliminal messaging scripts, affirmations don't require you to spend any money, simply because you can do it yourself at home. The first step you need to take is to start thinking about which aspect of your life you would like to change, and then you can follow up by thinking about yourself.
If for example you with would like to get fit, then instead of focusing on the fact that you're out of shape, you should focus on how good it feels to be in shape. You need to write something along these lines down on a piece of paper which you can carry around with you in case you start doubting yourself. In order for this method to have maximum affect, you should even go as far as pasting a note of it in various parts of your home so that you see it as often as possible. The aim is for you to repeat this to yourself as much as possible each day so that your subconscious eventually comes around to your way of thinking.
In this sort of scenario, you would soon begin smoking less and less until you reached that point where you were able to kick the habit altogether. Of course, this is just one example but the same approach can be applied to any aspect of your life.
In case you're wondering if your subconscious mind really does have an impact on your life, let's look at the following scenario. You have an important meeting in the morning but unfortunately you forget to set your alarm. You wake up late and immediately begin panicking, and as a result, you soon start believing that the day is not going to go your way. To make matters worse, when you get into your car, you discover the battery is flat and that the car won't start. After getting someone to help you, you set off on your way but you end up getting caught in the traffic. Even when you do eventually make it to the meeting, everything seems to go wrong. By now you firmly believe that your day cannot get any worse than it's already is but the bad news is that it continues throughout the rest of the day.
Of course the vast majority of people will blame this all on coincidence, but believe me, there is no such thing as coincidence. In fact there's a reason for everything that happens, and when you have this sort of day the reason is usually your subconscious mind.
In recent times books such as 'The Secret' have tried extremely hard to explain this phenomena in scientific terms which is why it is now known as the 'Law of Attraction', which states that a person's subconscious mind not only responds and reacts to real life situations, but that it actually plays a part in creating such situations.
Even though some people may consider this to sound a little crazy, quantum physics is however in agreement with this theory. In fact, it has already been proven that matter is linked intrinsically to the mind of the observer. Interestingly enough, many religions have been preaching this long before science came along and proved it.
Obviously, if we create our own reality with us subconscious mind, then we can buy all accounts choose what sort of reality we wish to experience. Using nothing more than affirmations, some of the wealthiest people in history have managed to accumulate vast amounts of money. This is because they continuously and consistently believed that they were becoming rich.
About the Author:
The author Geoff Vincent writes for the popular http://www.mindpower-info.com site. You can enjoy the incredible experience of subconscious mind power and you can try it yourself when you find out the real undisclosed secrets of subconscious mind when you visit here and get 29 Free mp3 audio recordings.
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