Saturday, April 24, 2010

Healthy Options With Computer Usage

By Phillip Nomadic

Do computers really make us fat? I guess that really depends on the individual using the computer. As you see, computers are just machines that are made to make our daily chores easier than the usual. They cannot tell us to stand up and exercise after a few hours of sitting down in front of the computer. That is basically our responsibility as a responsible human being.


The computer's function and job is to make sure that we can conveniently do the things that we need to do virtually such as send out emails to any part of the world as long as there is an internet access, to search for any information that we need to make us more knowledgeable or to do our online shopping if we are too busy to do it by ourselves.


It is not the computer's responsibility to tell us that we happen to be getting fatter each and every day that sit in front of the laptop being so motionless and completely immobile. Our body starts off to slouch and relax a bunch of that a tiny exercise will trigger rapid beating of the heart due to the fact our heart is no a bit longer utilized to beating generally after a minor movement of the whole body. It is what we call exercise.


Not a lot of men and women love to do it and they would rather sit in front of their particular computer watching movies, playing endless RPG's, browsing via the world wide web for products to acquire or only playing poker which has a friend from another country. Websites is truly magnificent if you ever would certainly think of the huge benefits that each just one of us is getting. Nevertheless, there are also a number of health disadvantages that our computer and internet will be able to provide us if we do not deal with the dilemma with the right solution.


The solution I am referring to is by starting to become a responsible computer owner and user. Just like with everything, moderation is the key. Too much of something is bad just as having too little of something is just as tough because you need to maintain a balanced lifestyle. You can never have too much of something as it will do you no good. That is the balance of nature and it has always been a rule. Regardless of what we are doing, we need to keep it well-balanced to make sure that it will be beneficial to us. Education is the key and all I can say is without the proper knowledge, we will never have the power to change the things that we got used to.


We get fat because we allow it to happen. We become unhealthy because we choose to be. There is always a choice and the only thing that keeps us away from the bad things is by choosing the right choice for us. We can never blame something that runs on electricity because in the long run, we run our own lives and there is nobody else to blame but ourselves. If you would ask me again if computers make us fat, I would still tell you that it may and it may not. It's your choice.

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